Movement Motivation.

Courtney is a movement motivator. She believes in intuitive fitness and that every body has different needs. It may need a turbo charged workout, it may need to dance, it may need to walk, or it may need to rest, restore and recharge.

From her signature mat pilates class to a hike or a deep deep stretch, Courtney will help you find the fun in fitness.

For those of you who struggle with un-inspiration, laziness, or you just can’t seem to fit a workout into your overcrowded schedule, she will motivate you to take care of YOU!