I am a movement motivator. I believe in intuitive movement and that every body has dfferent needs. It may need a turbo charged workout, it may need to dance, it may need to walk, or it may need to rest, restore and recharge.
For those of you who struggle with un-inspiration, laziness, or you just can’t seem to fit a workout into your overcrowded schedule, I will motivate you to take care of YOU!