“A booty-kicking good time.”
“High energy, fun, challenging...!
Coco has more energy (& creativity) than anyone and can motivate the masses. No excuses!””
“Courtney is amazing! Her class online saved me both physically and mentally during COVID. The workout is incredible but her energy, optimism and smiling face was good for my soul!”
I am a movement motivator. I believe in intuitive movement and that every body has different needs. It may need a turbo charged workout, it may need to dance, it may need to walk, or it may need to rest, restore and recharge.
For those of you who struggle with un-inspiration, laziness, or you just can’t seem to fit a workout into your overcrowded schedule, I will motivate you to take care of YOU!
JUST MOVE THAT BEAUTIFUL BOD!